Pomegranate juice could help prevent heart disease, research suggests Photo: Alamy the super-fruit's juice could protect against heart attacks and strokes, too. The high levels of different antioxidants in the two fruits are believed . foods and excercise will all contribute towards a long and healthy life. Pomegranates are among the healthiest fruits on earth. Categorized as a berry, the pomegranate fruit is about cm ( inches) in diameter. This includes heart disease, cancer, type 2 diabetes, Alzheimer's disease. Pomegranate gives relief from heart problems, stomach disorders, cancer, dental This amazing fruit consists of three times as many antioxidants as both wine or green tea. They are so useful in maintaining effective and healthy blood Drinking tea made from the leaves of these fruits also helps in.