Individual fruit tarts with a light pudding and topped with mixed fruit. Calories Per Servings 0 Calories. Servings Nutrition facts /2 cups DOLE Fresh Frozen Mixed Berries with Pomegranate,partially thawed. Direction. Beat together. jp6.info frozen-fruit recipes layered-tropical-fruit-smoothie Gorgeous layered fruit smoothie recipe with new Dole frozen fruit - a lovely healthy treat all Sorbet: Made with peaches, this vegan sorbet is perfectly sweet and tart. No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen Recipe courtesy of Food Network Kitchen Healthy Eating on a Budget.