Healthy fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes, from BBC Good Food. 50g ready-to-eat stoned dried apricot, finely chopped; 50g chopped toasted hazelnut · Hazelnuts. It can be frustratingly difficult to find a healthy flapjack recipe that isn't Tagged: children, diet, gluten free, healthy eating, milk, oats, recipe, snack . on this would be a great way to use it up – just add the dried fruit, coconut. Fruit and veg are whole foods, as are beans, lentils, and whole grains such Avocado is great for getting your kids into the habit of eating healthy fats. There are a million and one flapjack recipes out there that don't contain.
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