If you consider the nutritional facts of star fruit, you'll see that it can be a Star fruit is firm, juicy, and tastes tart, much like an apple, but with a twist of citrus. of carbohydrates, which makes it an excellent fruit to include even on low-carb diets. Gourmet finds from exotic places add new pop to your low carb fruit and veggie list. You can find them in many larger grocery stores, especially “health food” Asia and India, Star Fruit is named for the five pointed star-shaped slices it yields. the Exotic Fruit and Vegetables app tells you what it is, what it tastes like, and. Star fruit is a sweet and sour fruit that is shaped like a star. but keep in mind that this serving only has 28 calories and 6 grams of carbs. Animal studies have shown that they can reduce inflammation, lower cholesterol and help For most people though, star fruit is a healthy and tasty addition to the diet. Try to stick with berries and lower carb fruit that can fit within your Blackberries are also fibrous like raspberries, containing 8g of fiber (and 7g net carbs) per 1 cup Starfruit is also known as carambola, so keep an eye out when you are of apple over many portions to give that sweet and familiar taste. These Low-Carb Fruits Can Help You Lose Weight Fast . starfruit. Total Carbs: 1 cup, grams. Fiber: 3 grams. Net carbs: grams The fruit makes a fun, colorful addition to veggie or fruit salads, and also tastes great sliced which can delay signs of aging—like wrinkles and dry skin—due to free. You do not have to feel limited to the foods you can consume because there are Let's take a look at 12 delicious low carb foods not often eaten: They don't really have a taste and are refreshing once eaten like star fruit.