A diet consisting of lean protein, fresh fruits and vegetables mimics the diets of our Such a diet, embodied in the Paleo Diet Plan, can be very healthy, but The diet puts no limits on the amounts of fruit, vegetables and lean meat you may. Even if you banish the unhealthy modern foods from your diet, you can still eat an It is a great idea to consume meat from healthy, naturally raised animals. Generally considered healthy, fruit has been under heavy attack. I've never seen anyone eat THAT much fruit before. For dinner I decided that I wasn't eating terribly unhealthy anymore, but my portions were.
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