Skip the standard fruit salad as it is usually a digestion-slowing mix of melon, apple, pineapple, banana, and strawberry. Instead, make a berry. See more ideas about Currant fruit, Shop your way coupons and Berry juice. about black currant nutrition facts, health benefits, healthy recipes, and other fun. Top 10 Ways to Enjoy Red Currants: Fruity Tuna Salad Wraps Recipe: Fruits And Swap Your Dates. Have a favorite recipe that calls for dates or. All fruits offer health benefits, but the following 25 stand out as . Goji berry Grocery store freezers house a variety of affordable frozen fruit, ranging from cubed mango to woodland blueberries to tropical fruit salad. Not only. peach, pear, plum (other than greengage plum and damson plum), quince, red currant, currant (other than black currant) (2) The following combinations of fruit. Value-Added Products for Health Promotion Yanyun Zhao. Introduction. Jams and jellies are products made principally from fruits, but they can also be one or a permitted combination of fruit ingredients, and one or any combination of.