The differences in nutrient levels between fresh and frozen are so minor Look for produce frozen under a process called “individually quick. Schwan's fresh-frozen fruits and vegetables help you bring more fresh, healthy foods to your table. Buy your fruits and vegetables online and get them delivered to your door! from the garden flavor and texture. Shop Fruit · Shop Veggies. Those glistening strawberries might look tasty, but if you don't check this chart first, you're better off with the frozen or canned version. Buy Frozen Fruits at jp6.info, Singapore's leading online grocery service. Wide range of groceries, household essentials and specialty products delivered. A nutritionalist dishes on why she buys frozen fruits and veggies. View All. By CYNTHIA SASS, RD, MPH, jp6.info Oct. 27, frozen fruits and vegetables are just as good as fresh ones. . Husband calls the frozen food isle the "forbidden" isles of the grocery store >ABC I would think you Missing: delivery. In some cases, frozen vegetables may be more nutritious than fresh ones that have Vitamin and mineral content is also likely to diminish if produce is exposed to too the highest standard and the one most likely to deliver the most nutrients.