Category: Fruit gift baskets

    is frozen fruit good for you fruit healthy

    Fruit and vegetable superfoods that can enhance your health. By contrast, most frozen fruits and vegetables are promptly blanched, boiled, or steamed, and then frozen within hours of being picked, . Man Eating at Desk. Frozen fruits retain the majority of their nutrients after the freezing process, although fruits may experience a loss of vitamin C, according to Ohio State University. The differences in nutrient levels between fresh and frozen are so minor that they would be unlikely to have an impact on overall health. The differences in nutrient levels between fresh and frozen are so minor that they would be unlikely to have an impact on overall health. Frozen fruits retain the majority of their nutrients after the freezing process, although fruits may experience a loss of vitamin C, according to Ohio State University. Fruit and vegetable superfoods that can enhance your health. By contrast, most frozen fruits and vegetables are promptly blanched, boiled, or steamed, and then frozen within hours of being picked, . Man Eating at Desk. is frozen fruit good for you fruit healthy

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