It's no surprise that Extra Virgin Olive Oil and Coconut Oil are very healthy oils But did you know that Raw Virgin Red Palm Fruit Oil is one of. The rich flavor and beautiful color of Malaysian Red Palm Fruit Oil, and the wonderful orange flavor of Grand Marnier, combine to make this an. Palm oil, sometimes called palm fruit oil, comes from the fruit's flesh. characteristics as partially hydrogenated oils, but without the health risks. can be used as an ingredient in ice cream, cookies, crackers and cake mixes. Is This New Superfood A Good Choice? Learn how the benefits of palm fruit oil stack up against other popular healthy oils like coconut oil. Palm fruit produces two distinct types of oils: palm oil from the mesocarp components that demonstrate major nutritional and health benefits. The Best Healthy Fruit Loaf Recipes on Yummly | Best Ever lemon juice, water, active dry yeast, canola oil, ground ginger and 6 more.