Category: Fruit and vegetable

    is it healthy to only eat fruit healthy breakfast with fruit

    I've read that you should eat nothing but fruit or fresh squeezed juice for breakfast to finish the detox cycle so you don't shock your body with a bi. Understanding the components of a healthy breakfast is crucial for building a better breakfast -- and while fruit is a healthy choice, it shouldn't be the only food. It's a good idea, to just eat more fruit at one time, whether it's fruit salad, after your fruit servings, pay attention to what you've had for breakfast.

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    Are fruits good for weight loss ? is it healthy to only eat fruit healthy breakfast with fruit

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