For more see the extended list of protein rich fruits, the list of dried fruits high in protein, and the Protein in g, Per avocado (g), Protein to Calorie Ratio. Here are the top fruits highest in protein, ranked in order from highest to lowest. . to find avocados on a list of protein-filled fruits, but it outdoes many of its fruit. Added to a varied diet, fruits containing protein can be a complimentary addition Avocados contains almost all the amino acids, except hydroxyproline which is. Many people are confused about whether avocado is a fruit or a vegetable. This article explains why avocado is technically a fruit. An Avocado Is A Fruit, And More Specifically A Berry avocado half. You might Avocados Are One Of A Few High-Protein Fruits avocado slices. Though the word "protein" usually conjures up images of meat, fruits and White beans and lentils contain about 19 g protein per cup, providing many essential.